Absolute Cycle

Rhythm Cycling is a unique journey that provides more than just a workout. Through decades of experience from the best minds in the fitness field, we have built a programme that blends physical, mental & emotional growth.

  • Rhythm

    Ride in Sync, Ride as One

  • Progression

    Ever-Growing, Ever-Evolving

  • Connection

    Stronger Together

What is Rhythm Cycling?

Step into a transformative, full-body workout. Our Rhythm Cycling experience is the ultimate fusion of low-impact and high-intensity exercise. Every ride is carefully curated to the beat of the music – ensuring you build stamina, endurance, and strength through speed and resistance.

More than a workout, it’s an immersive experience – music, movement, and motivation in perfect harmony. Each instructor is trained through Absolute Academy and masters the Absolute Methodology, developed in collaboration with globally renowned pioneers of rhythm cycling. Expect a ride that is refined, intentional, and transformative.

Class Types.

  • Foundation: 15 min | Ride: 45 min

    Getting the hang of spin or want to take it easy? This class is suitable for all levels, even first timers. This is also great for those bringing new friends and still want the full 45-min experience. Note that only those new or require help to come for the 15-min foundation.

    IF YOU DO NOT need help/foundation:

    e.g. If class is stated to start at 10.30am. you only need to enter at 10.45am. If you have a new friend, they are in safe hands - you can join them after foundation is done!

  • Foundation: Nil | Ride: 45 min

    Enjoy a full 45-minute class, comprising great beats, challenging runs, and fun choreography - all while ensuring you are listening to your body and moving at a steady pace.

    If you still require assistance before class starts, our team and instructor will be around to help you!

  • Foundation: Nil | Ride: 60 min

    Faster, harder, more powerful. It’s amazing what an extra 15 minutes can do. A little more challenge, a little more sweat, a lot more Absolute Cycle. A 60-minute class designed for those who have ridden the rhythm before or have taken at least 10 ABSOLUTE 45 CLASSES. One foundation class required.