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Feeling lost after your first few Pilates classes? If Essentials classes still feel overwhelming and you’re not quite ready to jump into Fit & Tone, this workshop is for you!
Join Senior Instructor Nicole as she guides you through a focused Pilates Reformer workshop. Learn how to strengthen your form, enhance stability, and refine your technique to get the most out of every movement. Walk away feeling confident and ready to take on your next class — with clarity and strength!
DATE: Saturday, 6 December 2025
Time: 4PM - 5.30PM
Location: The Centrepoint, Room 2
What can you expect?
The core principles of Pilates (breath, alignment & control)
Foundational reformer movements every beginner should know
How to understand and respond to instructor cues
Basic movement mechanics for safer, smoother workouts
Finish with a fun, energising Power Flow to put everything into practice
IMPORTANT INFORMATION
Workshop tickets are on sale now at $69, with limited spots available
Tickets purchased are strictly non-refundable
This will be a ticketed event, and tickets can be bought from the link above
Your spot in class will be guaranteed upon the successful purchase of a ticket
Reformers will be assigned on a first-come-first-served basis on day itself during check-in
Feeling lost after your first few Pilates classes? If Essentials classes still feel overwhelming and you’re not quite ready to jump into Fit & Tone, this workshop is for you!
Join Senior Instructor Nicole as she guides you through a focused Pilates Reformer workshop. Learn how to strengthen your form, enhance stability, and refine your technique to get the most out of every movement. Walk away feeling confident and ready to take on your next class — with clarity and strength!
DATE: Saturday, 6 December 2025
Time: 4PM - 5.30PM
Location: The Centrepoint, Room 2
What can you expect?
The core principles of Pilates (breath, alignment & control)
Foundational reformer movements every beginner should know
How to understand and respond to instructor cues
Basic movement mechanics for safer, smoother workouts
Finish with a fun, energising Power Flow to put everything into practice
IMPORTANT INFORMATION
Workshop tickets are on sale now at $69, with limited spots available
Tickets purchased are strictly non-refundable
This will be a ticketed event, and tickets can be bought from the link above
Your spot in class will be guaranteed upon the successful purchase of a ticket
Reformers will be assigned on a first-come-first-served basis on day itself during check-in